Available for Mac & iPhone

Your eyes deserve
a break.

EyeRest lives in your menu bar and gently reminds you to look away every 20 minutes. No accounts. No tracking. Just healthier eyes.

18:42
Next break in 18 min
18:42
Working

The 20-20-20 Rule

Ophthalmologists recommend it. EyeRest automates it. Every 20 minutes, look at something 6 meters away for 20 seconds.

20
Minutes of work Focus on your screen — EyeRest runs quietly.
20
Seconds break A gentle overlay with breathing exercises.
6
Meters away Look far to relax your eye muscles.

Built for focus.

Not another annoying popup. EyeRest adapts to how you work.

Customizable Timer

Set work intervals from 1–60 minutes and rest from 5–120 seconds. EyeRest counts down silently in your menu bar and triggers a fullscreen break overlay when it's time.

Achievements

11 achievements for streaks, discipline, and milestones. Track daily stats.

Calming Breaks

Breathing animation, particle effects, and random eye exercises.

Calendar Aware

Automatically skips breaks during meetings. Never interrupts a call.

iCloud Sync

Your settings follow you between Mac and iPhone. Change your work interval on one device, it updates everywhere. No account needed — just your Apple ID.

macOS

Lives in your menu bar. Zero distractions.

  • Menu bar countdown
  • Multi-monitor overlays
  • Idle detection — auto-pause when you leave
  • Fullscreen app detection
  • Global hotkey

iPhone

Widgets, Live Activities, and more.

  • Live Activity & Dynamic Island
  • Home screen timer widget
  • Lock screen controls
  • Apple Health integration
  • Haptic feedback
Pro

For power users.

EyeRest is free. Pro unlocks extras for those who want full control.

Strict Mode

Blocks skipping breaks. No exceptions.

Calendar Sync

Auto-skip during meetings and events.

Custom Sounds

Pick your own break start and end sounds.

Overlay Themes

Ocean, Aurora, Forest, Sunset, and more.

Smart Reminders

Get a heads-up before your break starts.

Menu Bar Countdown

See the remaining time right in your menu bar.

Start taking breaks.

Free. No account. Your data stays yours.